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Carpal Tunnel Syndrome Physiotherapy | Sukoon Physiocare Faridabad
🏠 Home Physiotherapy Available 📍 Entire Delhi NCR Coverage 📞 +91 88515 09997 ⏰ Mon–Sun · 7 AM – 9 PM
✦ Sukoon Physiocare
💆  Physiocare  ·  Delhi NCR

Muscle Stiffness

🏅BPT/MPT Certified Experts 🏠Home Visits Available 4.9/5 Rating
4.9★Patient Rating
98%Recovery Rate
10K+Patients Treated
15+Years Experience
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Certified PhysiotherapistsBPT / MPT Qualified
🏠
Home Visits AvailablePan Delhi NCR Coverage
4.9/5 Patient Rating10,000+ Happy Patients
🔬
Evidence-Based CareClinically Proven Protocols
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Mon–Sun, 7AM–9PMFlexible Appointment Slots
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02
Benefits
✅ Why It Works

Key Benefits

Reduced numbness and tingling
Improved grip strength
Pain-free wrist movement
Avoidance of surgery
Better sleep (night symptoms relieved)
Return to work activities
Improved fine motor function
Prevention of recurrence
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Process
⚙️ The Process

How Does It Work?

1
Step 1
Physiotherapy for CTS includes nerve and tendon gliding exercises to improve mobility of the median nerve, ultrasound therapy to reduce inflammation, splinting to keep the wrist in neutral position, manual therapy, ergonomic education to modify aggravating activities, and progressive strengthening exercises for the wrist and hand.
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Ideal For
👤 Ideal Candidates

Who Needs This?

Office workers, typists, assembly line workers, pregnant women, patients with diabetes or rheumatoid arthritis, and anyone experiencing hand numbness, tingling at night, or weak grip strength.
⭐ Why Choose Sukoon

Why Sukoon Physiocare for Muscle Stiffness?

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Nerve Gliding
Median nerve and tendon gliding exercises to improve neural mobility.
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Splinting
Neutral wrist splint prescription for night use and during aggravating activities.
Ultrasound Therapy
Therapeutic ultrasound to reduce carpal tunnel inflammation.
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Ergonomic Training
Keyboard, mouse, and workstation adjustment to eliminate pressure on the carpal tunnel.
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Hand Strengthening
Progressive grip and pinch strength exercises to restore hand function.
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Surgery Prevention
Over 70% of CTS cases resolve with conservative physiotherapy — avoid surgery.
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Night Symptom Relief
Splinting significantly reduces nocturnal tingling and sleep disruption.
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Grip Strength Monitoring
Regular grip dynamometry to measure and demonstrate hand strength recovery.
❓ Common Questions

Frequently Asked
Questions

Everything you need to know before your first session of Muscle Stiffness. Our experts are always available to help.

CTS causes numbness, tingling, and pain in the thumb, index, middle, and ring fingers (median nerve distribution). Symptoms are often worse at night, and there may be weakness of the grip and difficulty with fine motor tasks.

No. Over 70% of CTS cases can be effectively treated with physiotherapy, splinting, and ergonomic modification without surgery. Surgery is recommended only if conservative treatment fails after 3–6 months.

Most patients notice improvement in night tingling within 2–3 weeks of starting treatment (especially with night splinting). Daytime symptoms improve over 6–8 weeks of consistent therapy.

Initially, a wrist splint is worn at night and during aggravating activities. As you improve, splint use is gradually reduced. Most patients transition to splint-free within 6–8 weeks.

Yes, with ergonomic modifications. We assess your workstation and recommend keyboard, mouse, and seat adjustments that significantly reduce carpal tunnel pressure during computer use.

Prolonged wrist flexion or extension, repetitive gripping, vibrating tools, sustained computer use, and sleeping with the wrist bent all worsen CTS. We address each of these in your treatment.

CTS can recur, especially if ergonomic factors are not addressed. We provide a comprehensive home programme and ergonomic plan to minimise recurrence risk.

Repetitive keyboard use is a contributing factor, but CTS is multifactorial. Pregnancy, obesity, diabetes, thyroid conditions, and genetics all play significant roles. Ergonomic modification remains important.

🌟 Begin Your Recovery

Start Your
Healing Journey Today

Book a free consultation and let our certified experts design a personalised Muscle Stiffness plan tailored just for you — at our clinic or the comfort of your home.

⏰ Open Monday – Sunday · 7:00 AM – 9:00 PM
🏠 Home Visits Available Across All Delhi NCR Areas · No Extra Charges

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